Monthly Archives: March 2008

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } nag 16 miles ako ngayong araw na ito. my longest run ever. in and around the … Continue reading →

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } today was probably the hottest day of the year. i was watching the news after my … Continue reading →

sabado ako tumakbo para sa week 12 ng preparation ko sa rock and roll marathon. scaled back din – 11.26 miles lang. maglalaro kasi ako ng golf bukas at ayokong mapagod dahil maglalakad ako ng may bitbit sa likod na … Continue reading →

santiago canyon – the site of the orange county california wild fires last year. this is actually fire central and you can still see burnt trees all over the place. tinakbo ko ito ngayon. it’s a tough climb from saddleback … Continue reading →

Week 11 Training Summary: March 3, 3.88 walk March 4, bike 16 miles March 5, bike 16 miles March 6, bike 16 miles March 8, golf 18 holes (WOOHOO!)

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } hirap ako ngayon sa pagtakbo dahil malakas ang hangin at medyo mainit. with the wind pa … Continue reading →

Week 10 Summary Feb 25, Night Walk 3 miles Feb 26, Night Walk 3 miles Feb 28, Bike 16 miles Feb 29, Bike 16 miles March 01, Weekend Walk 5 miles