Monthly Archives: February 2008

Life is just a rodeo

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } week 9 na ako sa preparation ko ng rock and roll marathon sa san diego. 3 … Continue reading

Posted in Rock and Roll Marathon | Leave a comment

Ladies in the sun, listenin’ to the radio

Week 8 Summary: Feb 18, 3 mile night walk Feb 19, Bike 16 miles and 3 mile walk Feb 20, 3 mile walk Feb 21, Bike 16 mile Feb 22, 3 mile morning run Feb 23, 5 mile weekend walk

Posted in Rock and Roll Marathon | 12 Comments

Gun it comin’ off the line Sharona

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } week 8 na ako ng preparation ko sa rock and roll marathon at medyo nag scale … Continue reading

Posted in Rock and Roll Marathon | Leave a comment

Hey Pretty Baby

Week 7 Summary: Feb 11 – Weights Feb 12 – Bike 16 miles Feb 13 – Weights Feb 15 – Weights, Bike 16 miles Feb 16 – Long Weekend Walk 5.96 miles

Posted in Rock and Roll Marathon | Leave a comment

Ride on the chrome horse with your diplomat

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } week 7 na ng preparation ko para sa rock and roll marathon at 1 week after … Continue reading

Posted in Rock and Roll Marathon | Leave a comment

The time will come up when the winds will stop

weekly training round-up: Feb 05 – 3 mile lunchtime run Feb 06 – 16 mile bike Feb 07 – 16 mile bike, 3 mile lunchtime run Feb 08 – 3 mile lunchtine run, 2.8 mile evening walk Feb 09 – … Continue reading

Posted in Rock and Roll Marathon | Leave a comment

I know a girl from a lonely street

first time ko ulit tumakbo ngayong tanghali pagkatapos ng half marathon nung linggo. medyo pinapakiramdaman ko nga ang sarili ko kaya hind masyadong mabilis ang takbo ko. nag 3 miles lang ako paikot doon sa orchard sa labas ng opisina. … Continue reading

Posted in Running | Leave a comment

Best in Gown sa Surf City Marathon

kahit bumabagyo rito sa southern california, tuloy pa rin ang surf city marathon sa huntington beach. medyo nahirapan ako dahil bukod sa malamig ay malakas ang hangin at ulan. pero sa tingin ko ay naitaas ko ang bandera ng mga … Continue reading

Posted in Rock and Roll Marathon | Leave a comment